Digestive Health 101: Everything You Need to Know About Your Guts

Your gut is a complex and fascinating part of your body, responsible for breaking down the food you eat and absorbing the nutrients your body needs. But did you know that your gut is also home to trillions of bacteria that play a crucial role in your overall health and well-being? From maintaining a healthy weight to regulating your immune system, the health of your gut can have a significant impact on your overall health.